bright bodies mango salsa
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bright bodies mango salsa

Nothing says Summer like mangos and as the prices drop they make a wonderful salsa to freshen up fish, seafood or chicken. Get flavour in your fresh food with herbs and spices that way you won’t need to use excess oils or fats.

Ingredients

3 ripe mangos – diced

1 red capsicum – diced

1/2 red onion – finely chopped

1 cup coriander – chopped

1 red chilli – seeded and finely chopped

1 lime – juiced

salt/pepper to taste

Combine all ingredients in bowl

Variations
swap mango for pineapple

swap capsicum for cucumber

add diced apple and strawberries for a fruitier flavour