Easy to follow, nutritious, gluten and dairy free recipes complete with shopping list and meal plan.
Daily invigorating yoga sequence to keep you in the zone. Perfect for all fitness levels.
You might have a personal trainer but now you have your own personal nutritionist. Keep in contact via email throughout your Kick Start Body Project for support, motivation and to answer any questions you have.
Remember healthy eating is not a quick fix, it’s a permanent change.